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Dehydration, inadequate protein intake, sleep deprivation, and underlying thyroid or electrolyte disorders can all cause or worsen fatigue
Importantly, the temporal pattern of these side effects is clinically relevant
doi: 10.1016/j.xcrm.2024.101728 165 HushmandiKEinollahiBSaadatSHLeeEHCFaraniMROkinaEet al
Vitamin C-rich foods that recycle glutathione: Citrus fruits, strawberries, bell peppers, and kiwi all provide Vitamin C, which works synergistically with glutathione each one helps recycle the other
Effect sizes, estimated using the standardized mean difference (SMD) and pooled with a Random-effect model, provided significant insights from 748 participants
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